Small lungs. Clearer questions.

When your child coughs,
know what matters.

Understand the signs. Make sense of the possibilities.
Bring a clearer story to your child's clinician.

Find your next step ↓
Breathing comes first. Severe difficulty breathing, blue or grey lips, pauses in breathing, or a child who is hard to wake need emergency help. Do not wait to read an article.

01 / Start with the situation

What is happening tonight?

First guide · 5 min read

My child coughs more at night →

Warning signs, possible explanations, and the limits of home care.

When to seek help

A cough that keeps going

Arrange assessment for a daily cough lasting more than four weeks; seek care sooner if symptoms worsen. RCH guidance ↗

Urgent questions

Barking or noisy breathing?

A harsh noise when breathing in, especially at rest, needs urgent assessment. Breathing difficulty needs emergency help. NHS croup guidance ↗

02 / Understand the why

Different perspectives. Clear evidence boundaries.

Conventional care

Assessment and treatment depend on the cause. A cough pattern alone cannot diagnose asthma or an infection.

Mechanisms

Cough protects the airway. Our first guide explains why nighttime symptoms need context.

Explore the explanation →

TCM & complementary care

Traditional frameworks are not equivalent to biomedical diagnoses. We do not provide herbal prescriptions or tongue-based self-diagnosis.

Read the evidence boundary →

03 / Notice the pattern

A better record. A better conversation.

Track sleep disruption, breathing concerns and what changed. Use a printable diary without creating an account.

Open the free cough diary